Become the
coach people
trust.Become the coach
people trust.
One certification in training science, programming and the business of coaching. For every stage, from your first client to your own team.One certification in training science, programming and the business of coaching. Built for every stage, from your first client to your own team.
- certified trainers
- 2,500
- valid in every country
- Worldwide
- online, in English
- 100%
- modules + introduction
- 5
- video lessons
- 76
- and certificate
- Exam
Which coach
are you?Which coach are you?
Six starting points. One certification that meets you where you are. Tap yours.Six different starting points. One certification that meets you where you are. Pick yours and see what changes for you.
Your first client
is scarier than
any exam.Your first client is
scarier than
any exam.
Knowing how to train yourself is not the same as training someone else. Learn how the body works, how to assess a new client and how to build their first program.Knowing how to train yourself is not the same as knowing how to train someone else. You will learn how the body works, how to assess a new client and how to build their first program, step by step.
- Training science explained for coaches, not for exams
- How to assess a client and choose where to start
- Your first programs, with progressions and regressions
Introduction · Module 1 Fitness & Sport Science · Module 2 Theory & MethodologyIntroduction · Module 1 Fitness & Sport Science · Module 2 Theory & Methodology of Training
Years of
experience are not
years of progress.Years of experience
are not years
of progress.
When a client does not fit your program, what do you do? Understand the principles behind every method, so you can adapt instead of guessing.
- Periodisation, strength, speed and endurance, from principles
- 17 training systems, from kettlebells to suspension training
- When to progress, regress or change the plan
Module 2 Theory & Methodology · Module 3 Training Systems & TechnologiesModule 2 Theory & Methodology of Training · Module 3 Training Systems & Technologies
You do not sell
an hour
of training.You do not sell
an hour of training.
A full schedule is not the same as a good business. Present your service, keep clients for years and coach at more than one price point.A full schedule is not the same as a good business. Learn how to present your service, keep clients for years and offer coaching at more than one price point.
- How to attract clients without becoming an influencer
- Intake questionnaire and exit interview, ready to use
- 1:1, small group and online coaching, priced with confidence
1:1 coaching
Program from the assessment · weekly check-ins · direct messagingProgram built from the assessment · weekly check-ins · direct messaging
Module 4
& online
Group sessions · online programs · community challenges
Module 4
Module 4 Business for Fitness & Sport
A career change
does not start
with quitting.
Loving fitness is not the same as living from it. See what the job really looks like, learn it properly, and move when you are ready.Loving fitness is not the same as knowing how to live from it. See what the job really looks like, learn it properly, and move when you are ready. What you did before is not wasted.
- The full path: science, programming, coaching and business
- Study online, next to your current job
- What happens after you earn the certificate
The whole certification · Introduction: what happens after you are certifiedThe whole certification · Introduction lesson: what happens after you are certified
Fitness is your hobby. You help friends, but are not sure you could live from it.Fitness is your hobby. You help friends, but you are not sure you could live from it.
You know the job, you have a method, and your first paying clients trust you.
A good coach
is not always
a good owner.A good coach is not
automatically
a good owner.
The most expensive decisions are made before you open the doors. Build the training structure, service and client journey first.The most expensive decisions are made before you open the doors. Build the training structure, the service and the client journey first, so the gym does not stop when you are not there.
- A training structure every trainer in your gym can follow
- How to present, price and sell memberships and coaching
- How to lead trainers as an owner, not only as a coach
Module 3 Training Systems · Module 4 Business for Fitness & SportModule 3 Training Systems & Technologies · Module 4 Business for Fitness & Sport
- How to lead fitness trainingHow to lead fitness training · for owners M4Module 4
- Structure of a training sessionStructure of a fitness training session M3Module 3
- Present and price your serviceHow to present and price your service M4Module 4
- Questionnaire and exit interviewInitial questionnaire and exit interview M4Module 4
- Improving the businessGuidelines for improving the business M4Module 4
Quality that
depends on one
trainer is not
a standard.Quality that depends
on one trainer
is not a standard.
What happens when you are away for seven days? Give every trainer the same principles, language and way of working.What happens when you are away for seven days? Give every trainer on your team the same principles, the same language and the same way of working, so every client gets the same quality.
- One shared system for assessment and programming
- A common language for cueing, progressions and regressions
- Certify the whole team, onboard new trainers fasterCertify the whole team, and onboard new trainers faster
The whole certification for every trainer · team discounts available
One system.
Five modules.
76 video lessons with presentations to download, an online exam and your certificate.76 video lessons with the presentations to download, an online exam and your certificate. Every persona above uses the same system, in a different order.
Introduction
Story, mission and how certification works
Fitness &
Sport Science
Body, physiology and energy systemsBody, physiology and energy systems for coaches
Theory &
Methodology
Strength, speed, endurance, periodisation
Training
Systems
17 systems: kettlebell, bands, sandbag17 systems: kettlebell, bands, sandbag and more
Business
for Fitness
Clients, pricing, online coaching
Nutrition &
Supplements
Supplements in practiceSupplements in practice for training clients
Swipe for all modules
We develop
coaches
people trust.We develop coaches
people trust.
Understand the principles, apply them with real clients, keep learning. A certificate is the proof; what your clients feel is the result.
2,500 coaches
already certified
"Real quote from a graduate, in their own words, about the first result they got with clients."
"Real quote about building a client base or raising prices after Module 4."
"Real quote from a gym owner about one system for the team.""Real quote from a gym owner about getting the whole team on one system."
One certification.
Every stage.
- 76 video lessons in 5 modules + introduction
- Presentations to download for every lesson
- Intake questionnaire and exit interview
- Online exam and certificate, valid worldwide
- 17 bonus membership lectures
- Lifetime access